01.Uplift Mofo Instrumental #1
02.Fight Like A Brave (Instrumental Demo)
03.No Chump Love Sucker (Instrumental Demo)
04.Skinny Sweaty Man (Instrumental Demo #1)
05.Organic Anti Beat Box Band (Instrumental Demo)
06.Uplift Mofo Instrumental #2
07.Uplift Mofo Instrumental #3
08.Uplift Mofo Instrumental #4
09.Uplift Mofo Instrumental #5
10.Uplift Mofo Instrumental #6
11.Aroma (Instrumental Mix)
12.Uplift Mofo Instrumental #8
Previously unreleased instrumental demo of "Me and My Friends" from February 1987.
Not the instrumental 1986 demo which was released as a bonus on "Uplift Mofo" 2003 re-release and not "Take 2" with vocals released previously on bootlegs.
All credits to Michael Beinhorn.